Proper Mental Podcast

Award winning, chart bothering podcast about all things mental health and mental illness.

Recent Episodes

Previous guests include:

Gail Porter, Alastair Campbell, Natasha Devon MBE, Bill Ryder-Jones, Johnny Benjamin, Frank Turner, Dr Punham, DJ Paulette, 3 Dads Walking, Paul Danan, Ginger Wildheart, Gulwali Passarlay, John Rattray, Reed Amber, The Lottery Winners, Kimberley Nixon, Danny McNamara,

Eddie Temple-Morris, Richard Mabey, Johanna Basford OBE, Allie Bailey, Sam Delaney, Dr Gladys McGarey, Talk Club, Andys Man Club,

Men’s Sheds UK, The Wave Project, Dudes & Dogs, My Black Dog, Human Givens, Sean’s Place, First Person Project, Tandem Against Suicide

and more than 200 conversations exploring mental health and mental illness.

I’m Tom, the creator and host of Proper Mental.

The idea behind Proper Mental is quite simply to explore all aspects of mental health and mental illness.

And, I hope by doing so, to play my part in normalising these types of conversations.

If you, or anyone you know, needs support or advice about mental health, please click the link below for more information about services and organisations that may be able to help. If you do not feel like you can keep yourself or someone safe please phone 999 or go to A & E immediately. A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.